Fitness Center

TCA’s Fitness Center offers treadmills, stationary bikes, elliptical machine, free weights and many resistance machines.

New members receive one free Personal Training Session with Certified Personal Trainer, Joe Behrend.  Joe has owned One On One Fitness since 1991.

We are now offering exercise classes
(Abs, Back & Core, and Spinning)
Call Joe for information at 450-3748.

Abs, Back and Core Fitness Class

Mon-Wed-Fri 5:30pm
An hour of stability work using swissballs, medballs, etc.
For more information, call Beth Stark-Hoeke 238-2406.

One On One Fitness is now offering Bicycle Spinning Classes!

Tuesdays 5:30am
Tuesdays & Thursdays 5:00pm
Fridays 12:00pm
Pricing: $12.00 per class or 10 classes for $100.00
There is no charge for your 1st class.
Call Joe Behrend at 450-3748 to reserve your spot.

Come visit TCA's Gym expansion & new look